Dynamic Flow English

Dynamic Flow in a heated room

Every Friday

This “Awakening Yoga” inspired Class invites you to explore movements in a playful non-ridged way.

It is all about finding your own way of expression. Each class incorporate Yoga Asana, Pranayama, Mobility, Strength and Stretching and helps you find ease in your own being.

Please join me for this journey.

Pls be aware as the class takes place in a Hot Yoga Studio the Yogaroom is heated to a soothing temperature of 35 degree. Further Information you find on the Website of the Studio.

Book here or directly at the Studio

https://ondayogastudio.com