Headstand Workshop This workshop is for anyone who would like to start their own headstand practice or even deepen it. We'll explore some of the technicalities that will help us understand the physical facts of headstand balance. It will be a step by step workshop …

Power Vinyasa Flow Level 1&2 Jeden Dienstag   Studio: Yogafürdich Ort: Zehdenickerstr. 21 10119 Berlin Buche hier oder komm direkt vorbei https://www.yfdberlin.com/yogafuerdich-stundenplan/yoga-pilates-berlin-mitte/

Alle Level   Eine Klasse in der du deinen Körper und Geist durch dynamische Bewegungen zum fließen bringst. Wir beginnen mit einer fließenden Praxis die leichte Hitze kreirt um uns dann der Entspannung zu widmen. Im Yin entfaltet sich der Raum des Loslassens, in dem …

  Every Wednesday Join us for a dynamic Warm Vinyasa class that combines flowing sequences with breathwork to enhance flexibility, strength, and mindfulness. The room is gently heated to promote muscle relaxation and detoxification. It's important to stay hydrated before class, so please drink plenty …

Let’s Kick-Start Your Day with a Fun Morning Mobility Workout Get ready to energize your body and mind with this 45-minute class that’s designed to shake up your routine. Step out of the ordinary and dive into exercises that will stretch your flexibility and amplify …

Power Vinyasa Flow  Level 1&2 Studio: Yogafürdich Kreuzberg Ort: Urbanstraße 71 10967 Berlin https://www.yfdberlin.com/yogafuerdich-stundenplan/yoga-pilates-berlin-kreuzberg/

Vinyasa Flow Level 1   Studio: Yogafürdich Kreuzberg Ort: Urbanstraße 71 10967 Berlin https://www.yfdberlin.com/yogafuerdich-stundenplan/yoga-pilates-berlin-kreuzberg/

Power Vinyasa Flow  Level 1&2   Studio: Yogafürdich Zehdenickerstr. 21 10119 Berlin   https://www.yfdberlin.com/yogafuerdich-stundenplan/yoga-pilates-berlin-mitte/

5-Week-Handstand-Program Do you wanna learn how to balance on your hands?Well, then this course is a perfect opportunity to do so.Handstand is such a interesting pose which requires a good knowledge about the own body and a sense of self awareness.Within this 5 Weeks you …