Mindful Creation
Join Me onThis Vibrant Learning Journey! I’m excited to embark on a journey of growth and discovery with you! Each week, I’ll introduce a new theme to spark inspiration for our class. Your Voice Matters to Me My vision is to tailor our sessions to …
Falling with Confidence Unlock Your Body-Mind Connection What falls first – your body or your mind? A question that goes beyond balance poses and straight into the heart of handstand practice. I know what it’s like to rely on walls or spotters for safety. I …
Did you know that your nervous system holds the key to unlocking greater flexibility and range of motion? I am excited to announce the next Workshop. Weather your have already touched this pose or not your welcome to join Want to finally achieve your front …
Hast du dir schon oft vorgenommen, regelmäßig zu meditieren, aber irgendwie fehlt noch die Routine oder dir schwebt die Frage nach dem “Wie” im Kopf herum? Dann ist dieses 5-Wochen Programm ein guter Start. In diesen fünf Wochen unterstütze ich dich in deinem Prozess, eine …