Weekly Schedule

**I offer all my Classes and Retreats in German or English – depending on what feels best for the Group**

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Sunday
8:30-9:30

Mobility FlowHealthy Back & ShoulderDE/E

Studio:Sapta Yoga Neukölln



17:30-18:45

Mobility Flow

Yoga.Now
Kreuzberg






















18-19.30

Dynamic Vinyasa Flow DE//EG

Studio: Yogafürdich
Mitte



20-21.15

Yang to Yin Flow DE//EG
Hybrid

Studio: Yogafürdich
Mitte
8:30-9:30

Mobility Flow

Hips & SpineDE/E

Studio:Sapta Yoga Neukölln














17:30-18:45

Mobility Flow

Yoga.Now
Kreuzberg








9:00-10:00

Morning Yoga


10:05-11:05

Mobility & Strength


Ladies Fitness First

Frankfurter Allee
















16:00-17:15

Dynamic Vinyasa Flow // EG

Studio: Yogarebellion Mitte











15:00-16:00
Deep Stretch & Fascia Release

Studio:
Everydamnday Yoga

Friedrichshain





16:30-17:30

Handstand

Studio:
Everydamnday Yoga

Friedrichshain





16:30-17:30

Hip Opener

Studio: Yogarebellion

Mitte





18:00-19:00

Spind &Shoulder Mobility Flow

Studio: Yogarebellion

Mitte