Journey towards “Front-Split”

Did you know that your nervous system holds the key to unlocking greater flexibility and range of motion?

I am excited to announce the next Workshop.

Weather your have already touched this pose or not your welcome to join 

Want to finally achieve your front splits? 

Join me on these 2-hour journey where we make flexibility fun and accessible for everyone!

We’ll focus on simple, powerful techniques to unlock your body’s natural range of motion. 

You’ll learn:

🧠Neuro-Powered Stretching: Discover stretches that feel good and deliver amazing progress. 

💪🏼Strength & Mobility: Discover the key exercises that build the necessary strength for controlled, effortless splits.

💎Strong & Stable: Build the support you need to rock your splits with confidence.

What You’ll Gain:

A playful and encouraging atmosphere.

Practical tips you can use every day.

The motivation to keep a sustainable stretching routine and reaching your goals!

Smarter, Not Harder Understand the why behind each stretch, making your training more effective and less prone to injury.

Workshop Details:

 Date: 02.März 

 Time: 15:00-17:00

 Location: Kreuzberg Yoga Lübbener Straße 9 

 Price: 55 € 

As always if money is holding you back pls reach out and we find a solution.

I am looking forward stretching with you